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Giving to Charities
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Posted by:
lostchild
Charity is defined as the act of voluntary giving to help those who are in need. Charity is the routine of giving money, time and goods to unfortunate people. Giving charity is a religious act and is often referred to as almsgivings. The poor, especially widows and orphans, are often given charity. Some groups prefer giving charity to the people of their own community, religion, nationality etc. Most forms of charity are pertained to providing food, shelter and clothing to people. Tending the ill is also a form of charity. Visiting the imprisoned or home bound, educating poor children, ransoming captives and providing dowry for poor women are also laudable charitable acts. If we are privileged enough, practicing charity is a must. Giving charity makes you feel relaxed and so, the importance of giving charity is not only restricted to religious grounds. Giving money for charity makes you feel better as it is a humanitarian act. Atheists practice charity as the act is related to humanitarian help and does not, always involve religion. The feeling you experience after giving charity is amazing. It makes you feel that you have helped humanity and have done justice to your earnings. Giving a part of your earnings would not only help the deprived but also bring economic stability in the society. If the unfortunate people would be helped, their problems will be foreshortened and as a result, the crime rate would also decrease substantially. Living a luxurious life without helping others is not praiseworthy but living a mediocre life while helping the poor is something, which is highly applauded, by society. As Abraham Lincoln said “With malice toward none, with charity for all, with firmness in the right as God gives us to see the right, let us finish the work we are in”. Helping the poor is a noble deed which helps us in not only improving our present day life but also helps us in the life hereafter. Anyone who practices charity would have a peaceful life with absolutely no fears. If you are fortunate enough to enjoy the bounties of life then just don’t spend all your earnings on yourself but also help the impoverished.
Tags: charity, almsgiving, charitable act, under privil...
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What is a Vaccine?
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Posted by:
lostchild
Vaccines are a liquid form of dead microbes which are injected into the body to produce immunity against diseases. Vaccines typically work by including the immune system to generate antibodies that attack certain viruses or bacteria. Vitamins are macronutrients needed by the body to function properly. The vitamins are essential for our bodies. Vitamin C is needed for teeth bones and firm gums. Vitamin B is required for growth, digestion and proper functioning of nervous system. Vitamin A is needed for eyes and for resisting infection. Green, leafy, and yellow vegetables are source of vitamin A. Cereals and meats are the best sources of vitamin B. Citrus fruits and tomatoes are a good source of vitamin C. Lack of vitamin A can cause night blindness, lack of vitamin B can cause beriberi, which leads to reduction in appetite. Lack of vitamin C will cause a condition known as scurvy which is characterised by bleeding gums. Vaccines for smallpox, chicken pox, hepatitis, polio etc. are all injected with short intervals of time to the people so that they do not encounter the disease. Few of these vaccines have to be injected only once in a lifetime. If you have encountered chicken pox once that does not mean that it cannot attack you again. We should get ourselves vaccinated so that no such disease can attack us. The vaccine for hepatitis really proves to be beneficial as it helps counter any kind of hepatitis virus. The small pox vaccine proved to be really beneficial a couple of years back when the small pox was completely eradicated from any area where it was epidemic. Eating healthy helps people fight against many diseases by making them more tolerant and energetic! A strong immune system kills many of the viruses and bacteria that enter the body. We should be eating a healthy diet with the desired amounts of vitamins needed by the body. Being vaccinated also protects us from many infections. Eat healthy to live healthy.
Tags: vitamins, vaccines, infections, bacteria’s, virus...
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Taming Temper Tantrums
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Posted by:
lostchild
Temper tantrums can be an embarrassing experience, especially if they happen in public. Most parents do not know what to do, and often add to the trouble by getting angry, loud or even violent. Believe it or not, there are various things, we as parents can do to avoid our children having tantrums in public places. We live in a demanding world, where everything is speeded up to a pretty stressful level. Parents are busy, and mums often have to work away from home, making it difficult to meet their children’s needs for enough love and attention. It would probably be better if mums could stay home, while the children are small, or at least until they are about 6 or 7 years old. Small children need more sleep than older children, and their little bodies require a nap in the afternoon. If they go to Nursery, Kindergarten or Pre School, that is often not possible. By the time mum or dad come to pick them up, in the evening, after work, the children are simply exhausted. Having to go shopping on the way home is too much for their little patience, and that is usually why temper tantrums often occur in the Supermarket. Growing children get hungry more often than people expect, and if they are both tired and hungry at the same time, it would probably solve the problem, if they are given something to “munch” on, while mum is shopping. Perhaps a bag of little oatmeal biscuits or something nutritious like that would be good. Then, of course, the tired child might be upset because he is thirsty; so keep a small bottle of water or natural juice on hand. The better prepared you are, the less trouble there will be. More affection is something we all need, and as a parent you will find that giving your little one a good warm hug, when you pick him/her up from care, will calm the child’s nerves and make the trip home a lot easier to handle, and the child will throw much fewer tantrums.
Tags: temper tantrum, prepare, children, stress,
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Learning to Eat Is Fun
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Posted by:
lostchild
Teaching kids to eat can be a challenge. Some babies have a ravenous appetite, and will eat almost anything, but other babies just simply won’t eat. Parents have different opinions about how to teach baby to eat and which food to introduce first. This decision could influence the child’s eating habits throughout life. Blended fruit, for example apple or banana, is often baby’s favourite food to start with, probably because it is naturally sweet. After teaching the baby to eat fruit, it is usually recommended that he or she eats vegetables. This however can be a challenge, since many babies just spit out the vegetables, and won’t eat them. To solve this problem, some parents find that feeding baby vegetables first, before introducing the fruit, works better, because if the baby can learn to like vegetables, then a common obstacle to eating has been overcome. When a baby gets their first tooth, it is time to introduce finger food, and that can be a lot of fun. Unfortunately it is also very messy, as baby likes to stick his/her fingers in the hair and everywhere. It is important for mum and dad not to get upset at this time. “Taking it in stride” and even laughing works a lot better. Food time should be a happy time, a time of fellowship and good communication. Of course, it can be stressful for the dear mum, and after the baby is finished eating and had a bath, (which is usually always necessary after mealtime at this age) please have someone else take care of baby, if at all possible, so mum can sit down and eat in peace. Having a harmonious atmosphere at meal time is very important for the baby; otherwise he/she might refuse to eat altogether. Some babies are affected by noise, and don’t like to be around lots of people, when they eat, so this kind of baby should be fed in a quiet place, or before the rest of the family comes to eat. Praising a child for eating, even if you have to praise him for every spoonful is a lot better than correcting them and carrying on in a negative fashion. Everyone loves praise, and baby thrives on it. When they see that eating their food makes mum or dad happy, they will want to please, and it is unlikely that eating becomes such a problem for them.
Tags: healthy eating, children, food, fun, vegetables
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Fresh Air is Cheap!
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Posted by:
lostchild
The computer age is not always good for us. Children often sit indoors during school hours, only to dash home as quickly as possible, so they can spend the rest of the day playing computer games. Before the computer age children were healthier, because they would usually run out to play after school, and would spend many more hours in the outdoors than they do now. Children who spend most of the day in hot, stuffy rooms lose their vigour and are more likely to become sick. Fresh air and sunshine is important for our health. There is nothing cheaper than fresh air, and we need lots of it every day to be strong and healthy. It is a funny thing about fresh air, sunshine and exercise: it is not only good for us, but it also seems to make us happier. Children coming in from playing outdoors are usually joyful and laughing. A fresh air-policy is one of the best kinds of life insurance policies for everybody. It has been proven that if we take a vigorous walk for at least 20 minutes every day, it is unlikely that we will catch a cold, or if we still do, it will heal up much faster than normal. Good nutritious food is important for children, but few people realise, that the food, we eat is actually burned in the body by the aid of the air we breathe. The body requires lots of energy, and it gets that energy from burning the food we eat during the day. It is a good idea to open the bedroom window at night before going to bed in order to air out the room. Children will sleep better if the room is fresh, and it might even be a good idea to keep the window slightly open during the night if it is a safe thing to do. If it is cold, it would be necessary to cover the child with an extra blanket or two, so he/she will not get chilled. Some children have a habit of kicking off the covers, so that must of course be taken into consideration. In the summer the windows should be screened to protect the room from flies and mosquitoes. Remember that children need a lot of energy to grow, and it is important that they get enough sleep to stay healthy. Some children require more sleep than others, but most small children will need to sleep about 12 hours each night, although some may have a nap during the day, especially when they are under school age.
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Vitamins & Vaccinations
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Posted by:
lostchild
You must have heard all that you want to about the pro’s and con’s of vaccinating your children. You want to do what’s best for your child, & have concluded that as a responsible parent, you should go the vaccination route. Yet, the side-effects listed by the pharmaceutical companies and other dangers of possible serious after-effects from the immunisations leave a lingering question in your mind: “Is there anything further I can do to protect my child?” The answer is yes! There are dedicated groups now studying ways for the body to naturally fight the effects of vaccinations on children and infants. It may appear that is there are some simple food supplements that can be taken just before injections and in the days following that can buffer the brain & other parts of the body from harm. These studies and tests are in depth and you can dig further into the details to learn more. (The most popular at present seem to be Dr. Stephanie Cave’s and Dr. Robert Sears’ books and their corresponding website, Generation Rescue: www.generationrescue.org.) One common thread throughout these studies is that there are a few simple steps recommended for parents to take if they’ve decided to vaccinate their children. They can give them: • Cod liver oil capsules (or flavourful liquid types with natural mint, cherry, etc.) • Vitamin C • Flavonoids Doctors recommend giving vitamin A (cod liver oil) once a day, for three days prior to vaccines, and for 10 days following. The recommended daily dose is: • vitamin A: 1,500 IUs (International Units) for infants, while toddlers and preschoolers should receive 2,500 IUs, (but not for babies younger than 9 months.) • vitamin C: 150 mg for infants, and 250 mg for toddlers and preschoolers. Flavonoids help fight the long term immune reactions from the vaccines. Making a blend of parsley and celery into a daily liquid drink will give the child all the flavonoids needed for the few days following the vaccinations. Furthermore, during the ‘flu season’, all are asking, “Did you get your kids flu shots?” Remember, regardless of the pressure, that final decision is up to you, the parent(s.) If you do go the immunisation route, try the tips above, and enjoy the peace of mind to know that you’ve done all you can to keep your child safe.
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